🎧 英语播客 / BBC 6 Minute English
What's in a footballer's brain?
📝 本集词汇
💬 对话文字稿
Hello, this is 6 Minute English from BBC Learning English. I'm Georgie.
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你好,这是 BBC Learning English 的 6 分钟英语。我是 Georgie。
And I'm Neil.
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我是 Neil。
Neil, I'm not a huge fan of football, but I know you are. So, why do you love it so much?
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Neil,我不是足球的超级粉丝,但我知道你很喜欢。那你为什么这么喜欢足球呢?
Oh, where can I start? I think it's the combination of the passion and also the skill and athleticism of the players. They call it 'the beautiful game' for a reason.
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哦,从哪里开始说呢?我认为是激情、技巧和运动员的体能的结合。他们称之为‘美丽的游戏’是有原因的。
Now, football players are faster than ever before, but the game is also about making very quick decisions.
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现在,足球运动员比以往任何时候都跑得更快,但足球也是关于做出非常快速的决定。
Yes. To be the best of the best, some football clubs have started looking beyond the body, to the brain. Here's Tom Cooke, Academy Psychologist for Nottingham Forest Football Club, talking to the BBC World Service.
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是的。为了成为最优秀的球员,一些足球俱乐部已经开始超越身体,转向大脑。这里是诺丁汉森林足球俱乐部心理分析师 Tom Cooke 对 BBC World Service 的谈话。
We're watching these athletes make decisions in split instincts, under the highest pressures and the highest intensities. It made a lot of sense to go, well, neurologically or cognitively, there's something going on.
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我们在观察这些运动员在最高压力和最高强度下做出瞬间决定。从神经学或认知的角度来看,这很有道理。
There's something going on in the brain when the athletes are making quick decisions. If there's something going on, something unknown and interesting is happening. So, what's happening inside the brains of football players? And could brain training help win more games? That's what we'll be hearing about in this
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当运动员做出快速决定时,大脑中确实会发生一些事情。如果有事情发生,那么一定有一些未知且有趣的事情正在发生。那么,足球运动员的大脑内部到底发生了什么?大脑训练能否帮助赢得更多比赛?这就是我们接下来要听到的。
But first, Neil. I have a quiz question for you. As we've heard, football players have to make decisions in high-pressure situations, and their performance may be influenced by their emotional state and fear response. But which part of the brain is best known for its role in processing fear and detecting threats? Is it: a) the brain stem b) the amygdala c) the cerebellum
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但是首先,Neil。我有一个问题要问你。正如我们听到的,足球运动员在高压力的情况下必须做出决定,他们的表现可能会受到他们的情绪状态和恐惧反应的影响。但大脑中哪一部分最著名的是处理恐惧和检测威胁的作用?是:a) 脑干 b) 杏仁核 c) 小脑
Well, I don't know, but I'm going to guess b) the amygdala because I like the sound of the word.
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我不知道,但我猜 b) 杏仁核,因为我喜欢这个词的发音。
OK, well I'll reveal the answer later in the programme. In 2014, a group of Japanese scientists studied the brain of Brazilian football star Neymar. They found that his brain was a lot less active than the brains of his peers when he rotated his right ankle. Here's Holly Bridge, Professor of Neuroscience at the University of Oxford talking about this research to the BBC World Service.
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好吧,我会在节目后期揭晓答案。2014年,一组日本科学家研究了巴西足球明星内马尔的大脑。他们发现,当内马尔旋转右脚踝时,他的大脑活动比他的同伴少得多。这里是牛津大学神经科学教授 Holly Bridge 对 BBC World Service 的谈话。
That reduction in activity in Neymar's cortex reflects that he has absolute expertise in moving his feet. And it's essentially done with very, very little conscious effort.
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内马尔皮层活动的减少反映了他对移动脚的绝对专长。这基本上是极少的意识努力就能做到的。
Holly said Neymar has absolute expertise in moving his feet. Expertise means a high level of skill or knowledge gained with experience. Neymar's expertise is shown without much conscious effort. Conscious describes something done with awareness, not by accident. So, if Neymar kicks the ball without much conscious effort, he plays without thinking too much.
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Holly 说内马尔对移动脚有绝对专长。专长意味着通过经验获得的高水平技能或知识。内马尔的专长无需太多意识努力就能展现出来。意识描述的是有意识的行为,而不是偶然的。所以,如果内马尔踢球没有太多意识努力,他就是在没有太多思考的情况下踢球。
Decades after this research, football clubs are becoming more interested in brain data technology, even exploring whether a player's brain can be trained.
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几十年后,足球俱乐部开始对大脑数据技术产生更多兴趣,甚至探索是否可以训练球员的大脑。
Here's Tom Cooke, Academy Psychologist for Nottingham Forest Football Club.
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这里是诺丁汉森林足球俱乐部心理分析师 Tom Cooke 的谈话。
What we're doing is trying to design sessions but with cognition or neuroscience at the centre of it. So it could be something like they're not great at storing lots of information, so we're trying to overwhelm them, in a safe environment like training, that's where the development and improvement can happen to hopefully affect when they go out into games or cup competitions.
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我们正在尝试设计以认知或神经科学为中心的环节。所以可能是这样的,他们不擅长存储大量信息,所以我们试图在安全的训练环境中让他们感到不知所措,这样就可以在游戏中或杯赛中发挥作用,希望影响他们。
Training can help players deal with the pressures of the game. Here's Holly Bridge again, talking about how emotions can affect a player's game.
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训练可以帮助球员应对比赛的压力。这是 Holly Bridge 再次谈到情绪如何影响球员的比赛。
A lot of performance is also driven by your emotional state. And that is something you can learn to control.
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很多表现都是由你的情绪状态驱动的。这是你可以学会控制的东西。
How well a player performs is driven by their emotional state. Here, driven by means influenced by or pushed forward by. Holly says that too many emotions can lead to a lack of precision and focus.
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球员的表现是由他们的情绪状态驱动的。这里,driven by 意味着受其影响或被其推动。Holly 说过多的情绪会导致缺乏精确性和专注力。
In a football match, high-pressure scenarios like penalties, corners and free kicks offer rare moments of stillness. Here's Niklas Häusler, founder and CEO of Neuro 11, talking to the BBC World Service. He measures player's brainwaves before these important kicks and teaches them how to stay relaxed. Niklas Häusler If you don't focus right in those moments, and let's say mentally you're all over the place, then it becomes more difficult to, to have an accurate corner and to try to win the game. And when we talk about margins, those are the little margins that can make all the difference.
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在足球比赛中,像点球、角球和任意球这样的高压力场景提供了罕见的静止时刻。这是 Neuro 11 的创始人兼首席执行官 Niklas Häusler 对 BBC World Service 的谈话。他在这些重要的踢球前测量球员的脑电波,并教他们如何保持放松。Niklas Häusler 如果在那个时刻没有集中注意力,比如说你在心理上很混乱,那么就难以踢出准确的角球,并试图赢得比赛。当我们谈到差距时,那些就是可以决定比赛的小差距。
If you're mentally all over the place, it's more difficult to kick the ball accurately. When we describe something as 'all over the place' we mean that it's chaotic, disorganised or confused. Niklas said that small margins can make all the difference to a game.
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如果你在心理上很混乱,那么就难以踢出准确的球。当我们说‘all over the place’时,我们指的是它混乱、无序或混乱。
Yes. A margin is a measure of difference. Here, we're talking about small details that can affect a player's performance or outcome of a match.
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是的。差距是一个差异的度量。在这里,我们谈论的是可以影响球员表现或比赛结果的细微差别。
Now, speaking of how emotions can affect performance, I think it's time for the answer to your quiz question Georgie.
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说到情绪如何影响表现,我想是时候回答你的问题了,Georgie。
Yes. I asked you which part of the brain is best known for its role in processing fear.
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是的。我问你大脑中哪一部分最著名的是处理恐惧。
And I guessed b) the amygdala.
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我猜 b) 杏仁核。
Which was the correct answer! Well done. The amygdala is associated with our processing of fear and anxiety. OK, time for a vocabulary recap. If there is something going on, something interesting or important is happening.
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这正是正确答案!干得好。杏仁核与我们的恐惧和焦虑处理有关。
Expertise is specialised knowledge or skill gained through study or experience.
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好吧,现在是词汇回顾时间。如果有什么事情发生,那一定是有一些有趣或重要的事情正在发生。
Conscious means involving active thought or attention.
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专长是通过学习和经验获得的专业知识或技能。
If something is driven by something, it is influenced by it and pushed forward by it.
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意识意味着涉及积极的思考和注意。
All over the place describes a situation or mental state which is disorganised, chaotic or confused.
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如果某事是由某事驱动的,那么它受其影响并被其推动。
And finally, a margin is a measure of difference, small details of which can affect an outcome.
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‘all over the place’描述的是一种无序、混乱或混乱的情况或心理状态。
Once again, our six minutes are up, but remember you can find a free transcript,
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最后,差距是一个差异的度量,小的细节可以影响结果。
Goodbye!
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再次提醒,我们的六分钟时间到了,但请记住,你可以找到免费的文本。
Source: BBC Learning English · 本集出处:bbc.co.uk 原页面 ↗
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